Beef, Feta And Green Onion Rissoles

Quick, easy and delicious -- these beef, feta and green onion rissoles make a supreme weeknight meal.

The ingredient of Beef Feta And Green Onion Rissoles

• 750g lean beef mince
• 1 egg
• 3 green onions thinly sliced
• 1 cup fresh white breadcrumbs
• 1 tsp pitch cumin
• 1 2 cup flat leaf parsley leaves finely chopped
• 150g feta cheese crumbled
• olive oil cooking spray
• 1 loaf turkish bread cut into 4 pieces halved
• 1 cup tabouli
• 1 2 cup greek style yoghurt to facilitate
• lemon wedges to service

The Instruction of beef feta and green onion rissoles

• improve mince egg onions breadcrumbs cumin parsley and feta in a large bowl season in the manner of pepper blend well using 2 tablespoons join up at a time roll union into balls to make 16 rissoles flatten rissoles slightly
• preheat a greased barbecue plate on the order of medium heat cook rissoles turning occasionally for 12 to 15 minutes or until cooked through
• spray both sides bread next oil barbecue for 1 to 2 minutes each side or until toasted transfer to a plate
• place bread re serving plates pinnacle once tabouli and rissoles support later than yoghurt and lemon wedges

Nutritions of Beef Feta And Green Onion Rissoles

calories: 783 203 calories
calories: 34 grams fat
calories: 14 grams saturated fat
calories: 57 grams carbohydrates
calories: 9 grams sugar
calories: n a
calories: 61 grams protein
calories: 200 milligrams cholesterol
calories: 1410 08 milligrams sodium
calories: https schema org
calories: nutritioninformation