Sesame Beef And Veggie Stir Fry

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20 minutes is all you need to make this fragrant beef and veggie stir-fry topped in imitation of toasted sesame seeds.

The ingredient of Sesame Beef And Veggie Stir Fry

  • 1 tbsp peanut oil
  • 500g coles australian beef bbq round steak thinly sliced
  • 1 brown onion thinly sliced
  • 2 celery sticks thinly sliced
  • 150g pkt coles carrot broccoli florets
  • 1 red capsicum seeded thinly sliced
  • 2 tbsp soy sauce
  • 1 2 tsp sesame oil
  • 1 garlic clove crushed
  • steamed jasmine rice to help
  • thinly sliced spring onion to serve
  • thinly sliced red chilli to foster
  • toasted sesame seeds to minister to

The Instruction of sesame beef and veggie stir fry

  • heat half the oil in a wok or large frying pan over medium heat cook the beef in two batches for 2 mins or until lightly browned transfer to a bowl and cover to money warm
  • add the enduring surviving oil to the wok add the onion celery and carrot and broccoli mixture stir fry for 2 mins or until just tender return the beef to the pan in the same way as the capsicum soy sauce sesame oil and garlic stir fry for 2 mins or until furious through
  • divide the steamed rice in the middle of in the midst of serving bowls peak considering the stir fry and sprinkle gone spring onion chilli and sesame seeds to serve

Nutritions of Sesame Beef And Veggie Stir Fry

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