Kims Corned Beef

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This recipe is by Kim McCosker and Rachael Bermingham, the time-poor mums taking into consideration the best-selling 4 Ingredients cookbooks.

The ingredient of Kims Corned Beef

  • 1kg corned beef
  • 6 collective cloves
  • 1 3 cup maple syrup
  • steamed vegetables to support

The Instruction of kims corned beef

  • place beef in a large saucepan cover taking into consideration cool water place saucepan on top of higher than high heat cover bring to the boil edit heat to low simmer partially covered for 1 hour or until tender preheat oven to 180u00b0c 160u00b0c fan forced
  • cut off surgically remove beef from water transfer to a baking dish press cloves into beef drizzle following maple syrup season past pepper bake for 30 minutes or until golden cut off surgically remove and discard cloves slice beef help subsequent to steamed vegetables and drizzled taking into account bearing in mind pan juices

Nutritions of Kims Corned Beef

calories: 384 79 calories
calories: 20 grams fat
calories: 8 grams saturated fat
calories: 12 grams carbohydrates
calories: 12 grams sugar
calories: n a
calories: 39 grams protein
calories: 120 milligrams cholesterol
calories: 1986 65 milligrams sodium
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calories: nutritioninformation