Teriyaki Beef As Soon As Soba Noodles

This rapid and easy beef and noodle stir-fry has beansprouts for additional supplementary crunch.

The ingredient of Teriyaki Beef As Soon As Soba Noodles

• 270g packet soba noodles see note
• 600g lean beef rump steak thinly sliced across the grain
• 2 tbsp peanut oil
• 4cm piece spacious ginger peeled cut into thin matchsticks
• 4 green onions thinly sliced
• 1 2 cup teriyaki sauce
• 1 1 2 cups beansprouts trimmed

The Instruction of teriyaki beef as soon as soba noodles

• cook noodles in a large saucepan of boiling water following packet directions until tender drain rinse frozen cool water
• heat a wok on top of higher than high heat build up 2 teaspoons oil swirl to coat mount up half the beef stir fry for 1 minute or until sealed transfer to a plate repeat in the same way as 2 teaspoons of oil and steadfast beef
• go to permanent oil to wok ensue ginger and onion stir fry for 1 to 2 minutes or until onion is soft return beef and juices to wok ensue sauce and noodles stir fry for 2 to 3 minutes or until noodles are enraged through sever from heat advocate in beansprouts serve

Nutritions of Teriyaki Beef As Soon As Soba Noodles

calories: 399 369 calories
calories: 17 grams fat
calories: 4 grams saturated fat
calories: 23 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 37 grams protein
calories: 93 milligrams cholesterol
calories: 1338 73 milligrams sodium
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calories: nutritioninformation