Braised Beef

Curtis Stones recipe for braised beef in the manner of carrots and onions makes a great hearty meal that the amassed relatives relations will enjoy.

The ingredient of Braised Beef

• 400g coles beef oyster blade steak cut into 4 large pieces
• 3 tbsp olive oil
• 1 small medium brown onion 125g thinly sliced
• 1 sprig well ventilated light rosemary
• 2 cloves garlic smashed peeled
• 1 tbsp coles brand balsamic vinegar
• 1 cup campbells beef stock from 500ml tetra pack
• 2 cups water
• 1 bunch hatters coloured carrots scrubbed halved lengthwise
• 1 tsp fresh flat leaf parsley finely chopped

The Instruction of braised beef

• to prepare the braised beef turn the rack in the centre of the oven and preheat the oven to 150c 130c fan season the beef like salt and pepper heat a oppressive stifling medium casserole pot or dutch oven on top of higher than medium high heat add 2 tablespoons of the oil subsequently next mount up the beef and cook turning as needed for virtually 10 minutes or until the beef is brown a propos all sides remove the beef from the pot and pour off all but 1 tablespoon of the oil
• build up the onion rosemary and garlic to the pot and cook stirring to grind stirring the brown bits more or less the bottom of the pot for practically 8 minutes or until the onion is golden shorten the heat to medium add the vinegar and then the stock stirring to grind down happening any enduring surviving brown bits return the beef to the pot and the water to just cover the meat cover the pot and transfer it to the oven braise for practically 2 hours or until the meat is a propos tender transfer the pot the stove top deliberately purposefully remove the lid addition the oven temperature to 260c 240c fan
• simmer the beef mixture uncovered on top of higher than medium heat for nearly 30 minutes or until the beef is throb and the sauce has reduced to practically one quarter of its original volume cut off surgically remove the rosemary stems season competently taking into account bearing in mind salt and pepper
• meanwhile to roast the vegetables something like a heavy large baking tray toss the carrots next the permanent 1 tablespoon oil and season taking into consideration salt and pepper arrange in an even lump bump more than the baking tray and roast for not quite 10 12 minutes or until crisp tender toss the carrots behind the parsley support the carrots next to beside the braised beef and braising liquid

Nutritions of Braised Beef

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