Stir Fried Beef, Broccoli And Cashews Considering Egg Noodles

Get ready to wok and roll in the manner of this speedy stir-fry.

The ingredient of Stir Fried Beef Broccoli And Cashews Considering Egg Noodles

• 3 tsp olive oil
• 400g coles beef rump steak trimmed thinly sliced
• 3 shallots thinly sliced
• 1 bunch chinese broccoli stems and leaves on bad terms
• 160g kantong inspirations teriyaki sesame
• 1 2 cup unsalted cashews toasted
• 190g dried thin chinese egg noodles

The Instruction of stir fried beef broccoli and cashews considering egg noodles

• heat 1 teaspoon of the oil in a wok or large deep frying pan over medium high heat accumulate half the beef and stir fry for 2 minutes transfer to a plate repeat past half the long lasting oil and the remaining beef
• heat the unshakable oil in the wok stir fry the shallot and broccoli stems for 1 minute amass the broccoli leaves sauce cashews and beef stir fry for 1 minute or until the leaves are just throbbing and the sauce is mad through season when pepper
• meanwhile cook the noodles following packet directions drain
• upset the noodles into 4 nests and divide along with serving plates divide the stir fry in the middle of in the midst of the plates

Nutritions of Stir Fried Beef Broccoli And Cashews Considering Egg Noodles

calories: 546 354 calories
calories: 18 6 grams fat
calories: 4 5 grams saturated fat
calories: 51 6 grams carbohydrates
calories: 8 5 grams sugar
calories: n a
calories: 43 grams protein
calories: 89 milligrams cholesterol
calories: 1621 milligrams sodium
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calories: nutritioninformation