Fish In Coconut Milk

Packed as soon as spices, this fish curry in coconut milk makes a welcoming yet good mid-week meal.

The ingredient of Fish In Coconut Milk

• 1 tbsp ghee or olive oil
• 1 brown onion chopped
• 1 tsp coriander
• 1 tsp turmeric
• 1 long green chilli deseeded finely chopped
• 2 garlic cloves crushed
• 10 lively curry leaves
• 400ml can coconut milk
• 800g unmodified white fish fillets cut into 2 5cm cubes
• coriander leaves to support
• steamed basmati rice to assist
• pappadums to assist

The Instruction of fish in coconut milk

• heat ghee or oil in a large frying pan greater than medium heat increase be credited with onion cook stirring for 2 to 3 minutes or until tender amass coriander turmeric chilli garlic and curry leaves cook stirring for 1 minute or until fragrant
• amass coconut milk shorten heat to medium low and simmer for 10 minutes or until condensed abbreviated slightly accumulate fish cook for 4 to 5 minutes or until fish is just cooked through
• season when salt and pepper summit zenith taking into account bearing in mind coriander leaves and facilitate later than steamed basmati rice and pappadums

Nutritions of Fish In Coconut Milk

calories: 368 538 calories
calories: 24 grams fat
calories: 18 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 34 grams protein
calories: 120 milligrams cholesterol
calories: 163 98 milligrams sodium
calories: https schema org
calories: nutritioninformation