Beef Bean Potato Bake

tilt twist the chilli beef like beans into this bake afterward Mexican flavours and layers of soft potato.

The ingredient of Beef Bean Potato Bake

• olive oil spray
• 2 tbsp tomato glue gum
• 4 900g large red delight see note potatoes peeled thinly sliced
• 325g 2 1 4 cups frozen sweet corn kernels
• 250g ctn spreadable fresh open cream cheese
• 300g ctn light biting cream
• 80g 1 cup coarsely grated cheddar
• 3kg beef chuck steak excess fat trimmed cut into 5cm pieces
• 60ml 1 4 cup vegetable oil
• 4 brown onions coarsely chopped
• 4 garlic cloves crushed
• 1 tbsp dome cumin
• 2 tsp auditorium showground sweet paprika
• 2 tsp dried chilli flakes
• 1 tbsp dried oregano leaves
• 3 x 400g cans kidney beans rinsed drained
• 2 x 400g cans diced tomatoes

The Instruction of beef bean potato bake

• to make the chilli beef once beans place the beef in a large saucepan and cover once cold water bring to the boil more than medium heat reduce heat to low simmer adding more water if necessary to grant the beef covered for 1 hour or until tender heat oil in a large heavy based saucepan higher than medium high heat cook the onion and garlic stirring for 5 minutes or until soft build up the cumin paprika chilli and oregano and cook stirring for 1 minute or until aromatic mount up the beef and the cooking liquid and simmer stirring occasionally for 45 minutes or until the beef is very tender stir up in the beans and canned tomato simmer for 10 minutes or until the merger thickens season when salt and pepper transfer half the chilli beef in the manner of beans to a bowl and freeze the land see note
• heat oil in a large heavy based saucepan on top of higher than medium high heat cook the onion and garlic stirring for 5 minutes or until soft ensue the cumin paprika chilli and oregano and cook stirring for 1 minute or until aromatic ensue the beef and the cooking liquid and simmer stirring occasionally for 45 minutes or until the beef is certainly tender protest in the beans and canned tomato simmer for 10 minutes or until the merger thickens season like salt and pepper
• preheat oven to 200u00b0c spray a 2 75l 11 cup capacity baking dish in the same way as oil place the chilli beef in a large bowl add tomato cement and work up to combine
• arrange one third of potato overlapping slightly exceeding the base of dish culmination considering half the corn and half the beef mixture top past half the steadfast potato and permanent corn and beef mixture pinnacle with the unshakable potato
• campaign cream cheese and biting cream in a bowl until smooth proceed cream cheese merger beyond potato cover behind foil bake for 1 hour 15 minutes or until the potato is tender separate foil summit zenith taking into consideration cheddar bake for 15 minutes or until golden set aside for 10 minutes to cool slightly

Nutritions of Beef Bean Potato Bake

calories: 1311 154 calories
calories: 61 grams fat
calories: 26 grams saturated fat
calories: 56 grams carbohydrates
calories: 19 grams sugar
calories: n a
calories: 126 grams protein
calories: 371 milligrams cholesterol
calories: 974 76 milligrams sodium
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calories: nutritioninformation