Green Lentil And Quinoa Pilaf Once Persian Feta

This deliciously healthy Green lentil and quinoa pilaf in the manner of Persian feta is the unmovable accompaniment to grilled meats and fish.

The ingredient of Green Lentil And Quinoa Pilaf Once Persian Feta

• 1 tbsp olive oil
• 1 red onion thinly sliced
• 1 tsp cumin seeds
• 1 cup white quinoa
• 1 2 cup french green lentils
• 1l massel chicken style liquid increase
• 1 3 cup parsley leaves
• 1 2 cup torn mint leaves
• 1 4 cup dill sprigs
• 1 4 cup toasted pinenuts
• 1 pomegranate seeds removed
• 80g persian feta crumbled
• olive oil to serve if desired

The Instruction of green lentil and quinoa pilaf once persian feta

• heat oil in this area medium high heat in a large non stick frying pan in the manner of a lid ensue the onion and cook stirring 1 2 minutes or until soft accumulate the cumin seeds cook 1 minute disconcert whisk in the quinoa and lentils until coated season once pepper
• grow the stock bring join up to boil reduce heat cover and simmer for 20 25 minutes or until the quinoa is cooked and lentils are just tender sever from heat and set aside for 5 minutes
• divide the pilaf between serving plates scatter over the parsley mint dill and pine nuts peak past pomegranate seeds and crumbled feta drizzle past a little olive oil if desired serve

Nutritions of Green Lentil And Quinoa Pilaf Once Persian Feta

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