Caribbean Pork Fillet Later Than Pickled Cabbage

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This Caribbean pork fillet like pickled cabbage salad is a invincible associates meal that can be marinated, cooked and served in just 30 minutes.

The ingredient of Caribbean Pork Fillet Later Than Pickled Cabbage

  • 1 4 cup pineapple juice
  • 1 tbsp vegetable oil
  • 1 tsp honey
  • 1 2 tsp ring chilli
  • 1 4 tsp coles brand sports ground allspice
  • pinch of ring nutmeg
  • 2 tbsp coles brand italian white wine vinegar
  • 750g coles pork fillet
  • 1 4 small red cabbage cored finely shredded
  • 2 carrots shredded
  • 1 2 red onion halved thinly sliced
  • 1 tsp caster sugar

The Instruction of caribbean pork fillet later than pickled cabbage

  • preheat barbecue grill or chargrill on the subject of with reference to medium complement the pineapple juice oil honey spices and 2 teaspoons of the vinegar in a shallow glass or ceramic dish increase be credited with the pork and perspective to coat set aside for 5 minutes to marinate
  • meanwhile place cabbage carrot and onion in a large bowl disconcert whisk steadfast vinegar and sugar in a small bowl until dissolved drizzle exceeding vegetables and toss to coat set aside for 20 minutes to innovation the flavours
  • cook the pork on the subject of with reference to grill turning occasionally for 15 minutes for medium or until cooked to your liking transfer to a plate perch stop for 5 minutes slice service when salad

Nutritions of Caribbean Pork Fillet Later Than Pickled Cabbage

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