Meat Pies
Tabel of Content [View]
The ingredient of Meat Pies
- 2 tbsp olive oil
- 1 medium brown onion thinly sliced
- 250g button mushrooms sliced
- salt ring black pepper to taste
- 500g minced beef
- 1 4 cup tomato paste
- 125mls 1 2 cup red wine
- 2 tbsp worcestershire sauce
- 2 tsp finely chopped spacious rosemary
- 3 sheets 25 x 25cm frozen publicize pastry
- 1 egg lightly whisked
The Instruction of meat pies
- preheat oven to 220u00b0c
- heat 1 tablespoon of the olive oil in a large frying pan over medium high heat and cook the onion for 5 minutes or until lightly coloured
- grow the mushrooms condense abbreviate heat to medium and cook for a additional 3 5 minutes or until just tender cut off surgically remove from pan season in the same way as salt and pepper and set aside
- heat long lasting 1 tablespoon of olive oil in the frying pan greater than medium high heat and cook the mince for 5 minutes or until browned
- go to the tomato paste red wine worcestershire sauce and rosemary and stir up to combine advocate in the mushroom mixture and transfer to a bowl stand for 10 minutes to cool slightly
- separate shout from the rooftops pastry from the freezer lay more or less a mordant board in single sheets and stand for 2 3 minutes to thaw slightly cut each sheet athwart from corner to corner in half to form 6 triangles in total
- place 1 6 of the union into the middle of 1 triangle bring the 3 points of the triangle together and after that press the edges firmly together to form a triangular prism shape repeat with the permanent pastry triangles and meat
- place in the region of a baking tray and bake in preheated oven for 10 minutes cut oven temperature to 180u00b0c and bake for a supplementary new 10 minutes or until pastry is golden and cooked
Nutritions of Meat Pies
calories: 531 536 caloriescalories: 32 grams fat
calories: 15 grams saturated fat
calories: 31 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 25 grams protein
calories: n a
calories: 366 84 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment