Verjuice Braised Leeks, White Beans And Prawns
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Verjuice is the juice of unripe green grapes and is now enjoying a comeback in many dishes. It is deserted mildly acidic afterward a gentle sweetness, and is often used in sauces and mustards to bring out flavour.
The ingredient of Verjuice Braised Leeks White Beans And Prawns
- 6 small leeks white share only halved lengthways then widthways
- 3 cups cooked white beans such as lima or cannellini beans
- 1 2 cup 125ml extra virgin olive oil
- 100ml verjuice or lemon juice
- 1 4 cup 35g currants
- 3 navel oranges skin and pith cut away halved thinly sliced
- 1 cup small flat leaf parsley leaves
- 1 3 cup 50g pine nuts roasted
- 500g cooked prawns peeled in the manner of tails intact deveined
The Instruction of verjuice braised leeks white beans and prawns
- preheat oven to 180u00b0c place the leeks and beans in a small ovenproof dish and drizzle in imitation of 2 tablespoons oil and 2 tablespoons verjuice cover taking into consideration foil after that bake in oven for 45 minutes or until tender count up permanent verjuice oil currants and oranges in a small bowl season subsequently salt and pepper after that set aside
- transfer leeks and beans to a platter scatter following parsely and roasted pine nuts after that peak next orangey incorporation combination and prawns bolster
Nutritions of Verjuice Braised Leeks White Beans And Prawns
calories: 649 124 caloriescalories: 39 grams fat
calories: 6 grams saturated fat
calories: 34 grams carbohydrates
calories: 21 grams sugar
calories: n a
calories: 34 grams protein
calories: n a
calories: 419 59 milligrams sodium
calories: https schema org
calories: nutritioninformation
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