Mulligatawny

Youve got a warming and worldy soup past this hearty Mulligatawny.

The ingredient of Mulligatawny

• 1 tbsp vegetable oil
• 1 medium brown onion finely chopped
• 1 tsp curry powder
• 360g chicken thigh fillets trimmed halved
• 1 litre chicken stock
• 1 small granny smith apple peeled grated
• 2 3 cup red lentils rinsed
• 270ml can coconut milk
• 1 tbsp lemon juice
• vivacious coriander leaves to abet
• pappadums to promote

The Instruction of mulligatawny

• heat oil in a large saucepan higher than medium heat cook onion stirring for 5 minutes or until softened add curry powder cook stirring for 30 seconds or until fragrant
• accumulate chicken slant to coat accumulate stock cover bring to the boil cut heat to low simmer covered for 30 minutes or until chicken is just cooked through
• transfer chicken to a bowl cool slightly using a fork shred chicken return chicken to pan add apple lentils and coconut milk bring to a simmer simmer partially covered for 15 minutes or until lentils are tender excite in lemon juice season next pepper ladle into bowls top subsequent to coriander support later than pappadums

Nutritions of Mulligatawny

calories: 492 34 calories
calories: 27 4 grams fat
calories: 15 3 grams saturated fat
calories: 27 4 grams carbohydrates
calories: n a
calories: n a
calories: 31 7 grams protein
calories: 63 milligrams cholesterol
calories: 1779 milligrams sodium
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