Lobster Medallions Subsequently Snow Pea Salad Lemon Ginger Dressing

The ingredient of Lobster Medallions Subsequently Snow Pea Salad Lemon Ginger Dressing

• 2 about 500g each amass cooked lobsters
• 100g snow peas topped cut lengthways into thin strips
• 2 lebanese cucumbers
• 12 sprigs open coriander
• 60ml 1 4 cup blithe olive oil
• 1 1 2 tbsp spacious lemon juice
• 1 2 1 roomy red birdseye chilli deseeded finely chopped
• 1 tsp fish sauce
• 1 tsp finely grated buoyant ginger
• 1 2 tsp sesame oil
• salt freshly pitch black pepper

The Instruction of lobster medallions subsequently snow pea salad lemon ginger dressing

• to make the lemon ginger dressing place the olive oil lemon juice chilli fish sauce ginger and sesame oil in a screw top jar and shake well taste and season as soon as salt and pepper set aside until required
• place the lobsters top shell side down onto a clean prickly board preserve the lobster firmly and use a rude uncompromising knife to separate the head from the tail discard the heads use kitchen scissors to cut down the middle of each lobster tail not far off from the underside and subsequently next gently peel and break the shell away separate the meat in one piece and discard the shell cut lobster flesh into 1cm thick medallions removing any vein transfer to a plate cover once plastic wrap and set aside until required
• place the snow peas in a medium heatproof bowl and pour on top of higher than sufficient boiling water to cover stand for 3 minutes or until bright green and throbbing crisp drain and refresh under chilly frosty processing water return to the bowl
• use a vegetable peeler to peel long thin ribbons from each cucumber avoiding the seeds discard the seeds place the cucumber ribbons in the bowl when the snow peas and accumulate the coriander gently toss to combine
• to serve divide the snow pea salad in the course of serving plates and pinnacle taking into account bearing in mind lobster medallions drizzle each afterward practically 1 1 2 tablespoons of the dressing abet immediately following remaining dressing passed separately if desired

Nutritions of Lobster Medallions Subsequently Snow Pea Salad Lemon Ginger Dressing

calories: 223 465 calories
calories: 15 grams fat
calories: 2 grams saturated fat
calories: 4 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 17 grams protein
calories: 78 milligrams cholesterol
calories: 342 milligrams sodium
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calories: nutritioninformation