Broad Bean Dip

Get started subsequent to this delicious gourmet idea just build up grissini, crostini or colourful healthy crudites for dipping.

The ingredient of Broad Bean Dip

• 600g frozen broad beans
• 60ml 1 4 cup olive oil
• 1 brown onion chopped
• 185ml 3 4 cup water
• 90g 1 3 cup natural yoghurt
• 2 1 2 tsp fresh lemon juice
• 2 tsp caster sugar
• 1 4 cup chopped spacious mint

The Instruction of broad bean dip

• thaw frozen broad beans in hot water for 4 minutes peel and discard skins heat olive oil in a saucepan greater than medium heat cook onion stirring for 5 minutes or until soft build up broad beans and water bring to a simmer cook covered for 5 minutes or until beans are tender set aside to cool transfer to a food processor mount up natural yoghurt lemon juice and sugar and process until smooth disturb in mint

Nutritions of Broad Bean Dip

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