Crunchy Noodle, Cabbage And Tamari Roasted Seed Salad

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This colourful crunchy salad isnt just for vegetarians. It works massive on the table as soon as a cooked meal or a barbecue. Its as well as low in fat, so dont hold back!

The ingredient of Crunchy Noodle Cabbage And Tamari Roasted Seed Salad

  • 1 2 cup raw nibble mix see note
  • 2 tbsp tamari
  • 2 tbsp lime juice
  • 1 2 tsp sesame oil
  • 1 tbsp rice bran oil
  • 2 tsp caster sugar
  • 1 garlic clove crushed
  • 1cm piece vivacious ginger peeled finely grated
  • 1 4 red cabbage finely shredded
  • 1 small head broccoli florets and stems thinly sliced
  • 4 brussels sprouts trimmed finely shredded
  • 2 green onions thinly sliced crossways
  • 1 2 x 100g packet original fried noodles

The Instruction of crunchy noodle cabbage and tamari roasted seed salad

  • preheat oven to 220c 200c fan forced line a baking tray next baking paper
  • toss nibble amalgamation past 1 2 the tamari in a bowl money up front out onto prepared tray roast for 5 minutes stirring halfway through cooking or until toasted
  • meanwhile place lime juice sesame oil rice bran oil sugar garlic ginger and long lasting tamari in a small bowl stir toss around until sugar has dissolved
  • place cabbage broccoli brussels sprouts onion noodles and 3 4 of the roasted nibble fusion in a large bowl toss to combine increase be credited with dressing toss to combine sprinkle behind enduring surviving roasted nibble mix support immediately

Nutritions of Crunchy Noodle Cabbage And Tamari Roasted Seed Salad

calories: 243 063 calories
calories: 13 5 grams fat
calories: 2 5 grams saturated fat
calories: 19 4 grams carbohydrates
calories: n a
calories: n a
calories: 8 2 grams protein
calories: 1 milligrams cholesterol
calories: 686 milligrams sodium
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calories: nutritioninformation