Healthier No Pasta Carbonara
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A lighter bill of everyones favourite pasta dish, this 20-minute carbonara replaces pasta next sweet potato.
The ingredient of Healthier No Pasta Carbonara
- 1 egg plus 1 egg yolk new
- 60ml 1 4 cup pouring cream
- 20g 1 4 cup finely grated pecorino or parmesan lead pro further to bolster
- 2 tsp other virgin olive oil
- 3 slices prosciutto fat trimmed scratchily chopped
- 500g sweet potato cut into noodles using a spiraliser
- pinch of dried chilli flakes optional
- buoyant continental parsley leaves to assist
The Instruction of healthier no pasta carbonara
- use a fork to advocate the egg egg yolk cream and pecorino or parmesan in a small bowl until combined set aside
- heat the oil in a large deep frying pan higher than medium high heat accumulate the prosciutto and cook stirring for 2 minutes or until golden
- build up the sweet potato and chilli if using cook tossing like tongs for 3 minutes or until softened but not unquestionably wilted sever pan from the heat
- pour egg merger into the pan and toss suddenly to coat noodles the incorporation combination should coat the noodles evenly and cook to a creamy consistency divide along with serving bowls and height behind parsley and additional supplementary pecorino season
Nutritions of Healthier No Pasta Carbonara
calories: 258 0722 caloriescalories: 15 3 grams fat
calories: 7 2 grams saturated fat
calories: 16 3 grams carbohydrates
calories: 6 8 grams sugar
calories: n a
calories: 12 2 grams protein
calories: 151 9 milligrams cholesterol
calories: 389 3 milligrams sodium
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calories: nutritioninformation
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