Meatball Fattoush Recipe
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delay out the flatbread - this meatball fattoush is so delicious that it will disappear in seconds!
The ingredient of Meatball Fattoush Recipe
- 200g cauliflower cut into small florets
- 200g unclean medley tomatoes halved
- 2 pieces flatbread
- 560g pkt coles beef pork meatballs
- 1 2 cup 140g greek style yoghurt
- 1 tbsp lemon juice
- 1 tsp finely grated lemon rind
- 1 tbsp tahini
- 120g coles australian butter leaf combination amalgamation
- 1 small red onion halved thinly sliced
- 1 3 cup flat leaf parsley sprigs
The Instruction of meatball fattoush recipe
- preheat oven to 200u00b0c place the cauliflower in a medium roasting pan spray taking into account bearing in mind olive oil spray bake for 10 mins increase be credited with the tomato to the pan and bake for a further 10 mins or until the tomato begins to collapse
- meanwhile place bread all but a baking tray spray in the manner of olive oil spray bake for 5 mins or until crisp set aside to cool
- while the bread is cooking place the meatballs in relation to a plate and spray like olive oil spray heat a large frying pan higher than medium heat cook the meatballs turning for 8 mins or until meatballs are cooked through
- rouse the yoghurt lemon juice lemon rind tahini and 1 tbs water in a small bowl season
- deferment the bread into small pieces arrange re a large serving platter like the salad leaves onion cauliflower mix and meatballs drizzle considering the yoghurt mixture sprinkle subsequently parsley
Nutritions of Meatball Fattoush Recipe
calories: 708 396 caloriescalories: 48 grams fat
calories: 18 grams saturated fat
calories: 29 grams carbohydrates
calories: 11 grams sugar
calories: n a
calories: 38 grams protein
calories: n a
calories: 1425 milligrams sodium
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calories: nutritioninformation
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