Sweet Potato And Beef Yellow Curry

Load going on around seasonal veg taking into consideration this hearty sweet potato and beef yellow curry.

The ingredient of Sweet Potato And Beef Yellow Curry

• 1 tbsp peanut oil
• 700g coles australian gravy beef cut into 3cm pieces
• 1 3 cup 100g yellow curry glue gum
• 1 brown onion chopped
• 400ml can coconut milk
• 1 cup 250ml beef growth
• 1 large sweet potato peeled chopped
• 300g cauliflower cut into florets
• 100g green beans trimmed cut into 3cm lengths
• 2 tbsp fish sauce
• 2 tbsp brown sugar
• 1 tbsp lime juice
• steamed jasmine rice to utility
• 1 4 cup coriander leaves to support
• lime halves to bolster

The Instruction of sweet potato and beef yellow curry

• heat oil in large saucepan more than medium high heat cook beef for 5 mins or until browned all over go to curry paste and onion cook stirring for 2 mins or until fragrant add coconut milk and stock bring to the boil condense abbreviate heat to low cover and simmer for 1 1 2 hours or until beef is tender
• ensue sweet potato cook for 20 mins or until sweet potato is re tender build up cauliflower beans fish sauce sugar and lime juice cook for 7 mins or until infuriated through and vegetables are tender
• further curry in imitation of rice coriander and lime halves

Nutritions of Sweet Potato And Beef Yellow Curry

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