Indian Lamb Meatballs In Curry Sauce

Temper the heat of these spicy Indian meatballs later some refreshing minted yoghurt.

The ingredient of Indian Lamb Meatballs In Curry Sauce

• 1 cup plain yoghurt
• 3 4 cup well ventilated light mint leaves finely chopped
• 1 2 cup dried red lentils
• 750g lean lamb mince
• 1 small brown onion grated
• 2 tbsp mild curry bonding agent
• 400g diced tomatoes
• 1 1 2 cups massel chicken style liquid deposit
• steamed basmati rice to support

The Instruction of indian lamb meatballs in curry sauce

• augment yoghurt 1 tablespoon mint and salt and pepper in a small bowl cover and refrigerate until ready to serve
• place lentils in a bowl and cover later cool water assent to stand for 30 minutes drain rinse and drain competently again transfer to a large bowl amass mince onion and steadfast mint season later than salt and pepper mix well roll tablespoonfuls of incorporation combination into balls place something like a plate
• heat a large non stick frying pan more than medium high heat accumulate curry glue gum and cook for 1 minute ensue tomato accrual and 1 4 cup water bring to the boil add meatballs edit heat to medium low simmer uncovered for 35 to 40 minutes or until meatballs are cooked through and sauce thickens
• spoon steamed rice into bowls spoon more than meatballs and sauce service gone minted yoghurt

Nutritions of Indian Lamb Meatballs In Curry Sauce

calories: 574 556 calories
calories: 33 grams fat
calories: 12 grams saturated fat
calories: 16 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 51 grams protein
calories: n a
calories: 949 04 milligrams sodium
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calories: nutritioninformation