Beef Maki Like Spring Vegetables

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In Japanese, maki means to roll. To make these delicious beef rolls, ask your butcher to sedate put under the scotch fillet after that thinly slice it in this area a meat slicer.

The ingredient of Beef Maki Like Spring Vegetables

  • 1 2 100g large carrot cut into sticks the size of green beans
  • 100g green beans trimmed
  • 5 dried shiitake mushrooms soaked in 2 cups lukewarm water for 20 minutes
  • 400g beef scotch fillet entirely thinly sliced
  • 2 tsp vegetable or canola oil
  • 2 tbsp soy sauce
  • 1 tbsp cooking sake
  • 1 tbsp mirin rice wine

The Instruction of beef maki like spring vegetables

  • cook carrot and green beans separately in a saucepan of boiling water for 2 3 minutes or until just tender refresh deadened cold water later drain drain shiitakes reserving 100ml soaking liquid discard stems and thinly slice caps
  • place 3 4 slices scotch fillet horizontally and overlapping by 1cm in this area a piece of plastic wrap to from a rectangle without gaps then season gone salt place carrot beans and mushrooms horizontally in lines a quarter of the way taking place in the works from the bottom of the rectangle using plastic wrap as a guide roll happening tightly to enclose filling then wrap in plastic wrap repeat once enduring surviving scotch fillet and vegetables to make a complement of 4 5 rolls refrigerate rolls for 1 2 hour or occurring to 4 hours
  • heat oil in a large frying pan over meduim high heat and brown beef rolls almost all sides increase be credited with reserved shiitake liquid soy sauce sake and mirin cover pan subsequent to a lid and steam for 5 minutes or until meat is cooked through sever rolls from pan and simmer sauce until shortened to a drizzling consistency to serve cut each roll into four and place cut side going on just about a plate drizzle taking into account bearing in mind sauce serve

Nutritions of Beef Maki Like Spring Vegetables

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