Beef, Eggplant And Lentil Salad
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The earthy taste of lentils pairs perfectly subsequently the creamy saltiness of the fetta in this rapid and easy salad.
The ingredient of Beef Eggplant And Lentil Salad
- 500g beef rump steak
- 1 tbsp olive oil
- 1 2 x 350g jar marinated fetta
- 2 x 400g cans lentils drained rinsed
- 200g grape tomatoes halved
- 100g chargrilled eggplant chopped
- 1 cup blithe flat leaf parsley leaves
The Instruction of beef eggplant and lentil salad
- heat a chargrill pan on top of higher than medium high heat drizzle steaks like oil season later than salt and pepper cook for 3 to 4 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil stand for 5 minutes slice
- drain fetta reserving 1 4 cup oil place lentils more or less a platter peak with tomato eggplant parsley and fetta drizzle subsequent to reserved oil season following salt and pepper serve
Nutritions of Beef Eggplant And Lentil Salad
calories: 463 182 caloriescalories: 26 grams fat
calories: 10 1 grams saturated fat
calories: 12 6 grams carbohydrates
calories: n a
calories: n a
calories: 42 1 grams protein
calories: 82 milligrams cholesterol
calories: 965 milligrams sodium
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calories: nutritioninformation
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