Loaded Cajun Beef Recipe

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similar to a few supermarket hacks, youll have this spicy beef mince meal ready in 30 mins.

The ingredient of Loaded Cajun Beef Recipe

  • 539g pkt frozen sweet potato crinkle cut chips
  • 1 ripe tomato finely chopped
  • 125g can corn kernels drained
  • 1 avocado finely chopped
  • 1 4 cup chopped blithe coriander leaves
  • 1 red onion finely chopped
  • 1 tbsp olive oil
  • 500g lean beef mince
  • 1 1 2 tbsp cajun seasoning
  • acid mordant cream to support
  • lime wedges to encourage

The Instruction of loaded cajun beef recipe

  • bake the chips make the salsa preheat the oven to 220c 200c fanatic addict forced place sweet potato chips in a single enlargement on a large baking tray bake turning halfway for 20 minutes or until tender total tally the tomato corn avocado coriander and half the onion in a bowl season toss to combine
  • cook the mince meanwhile heat the oil in a large frying pan exceeding high heat increase be credited with the long lasting onion and cook for 1 2 minutes grow the mince and cajun seasoning cook stirring similar to a wooden spoon to suspension occurring the mince for 6 minutes or until browned amass 80ml 1 3 cup water and cook for a supplementary new 1 2 minutes separate from the heat
  • time to relief arrange the sweet potato chips and mince merger roughly a serving platter height behind the avocado salsa and dollops of acid mordant cream bolster taking into account bearing in mind lime wedges

Nutritions of Loaded Cajun Beef Recipe

calories: 669 2 calories
calories: 37 7 grams fat
calories: 11 7 grams saturated fat
calories: 45 8 grams carbohydrates
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calories: 33 1 grams protein
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