Lentil Spaghetti Bolognaise

Lentils are a healthy and budget reachable alternative to meat bolognaise.

The ingredient of Lentil Spaghetti Bolognaise

• 1 tbsp olive oil
• 1 brown onion finely chopped
• 2 celery sticks ends trimmed finely chopped
• 2 carrots peeled coarsely grated
• 2 garlic cloves crushed
• 115g dried split red lentils
• 1 x 400g can chopped tomatoes
• 500ml 2 cups massel vegetable liquid hoard
• 2 tbsp mutti double concentrate tomato bonding agent
• 500g spaghetti

The Instruction of lentil spaghetti bolognaise

• heat the oil in a large saucepan greater than medium heat add the onion celery carrot and garlic and cook stirring for 4 minutes or until the vegetables soften
• disturb in the lentils tomato stock and tomato paste season in the same way as salt and pepper growth heat to medium high and bring to the boil reduce heat to medium simmer partially covered for 20 minutes or until the union thickens
• meanwhile cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente drain and return to the pan
• accumulate sauce to pasta combine serve

Nutritions of Lentil Spaghetti Bolognaise

calories: 414 904 calories
calories: 5 grams fat
calories: 1 grams saturated fat
calories: 71 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 16 grams protein
calories: n a
calories: 445 76 milligrams sodium
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calories: nutritioninformation