FISH BALLS AFRICAN STYLE

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Fish Balls - African Style subsequent to Fish Fillets, Garlic, Medium Onion, Parsley, Breadcrumbs, Large Eggs, Flour, Salt, White Pepper, Seasoning

The ingredient of Fish Balls African Style

  • 12 ounces fish fillets 340g 5 small fish fillets i used mackerel see note 1
  • 3 cloves garlic minced
  • 1 2 medium onion finely chopped
  • 1 stem parsley or cilantro finely chopped
  • 1 2 cup breadcrumbs i used panko breadcrumbs see note 2
  • 2 large eggs
  • 1 4 cup flour
  • 1 2 teaspoon salt
  • 1 4 teaspoon white pepper
  • 1 seasoning cube maggi 4g cube

Nutritions of Fish Balls African Style

@type: nutritioninformation
@type: 190 calories
@type: 15 grams
@type: 145 milligrams
@type: 4 grams
@type: 1 grams
@type: 22 grams
@type: 1 grams
@type: 490 milligrams
@type: 1 grams