Caramelised Onion And Beef Pies

These hearty beef pies subsequent to a crunchy shout out pastry lid are a budget-friendly and nutritious mid-week dinner idea - the kids in particular, will love them.

The ingredient of Caramelised Onion And Beef Pies

• 2 tbsp olive oil
• 600g beef rump steak thinly sliced
• 2 tbsp balsamic vinegar
• 2 cups massel beef amassing
• 500g tawny sweet potato peeled cut into 1cm pieces
• 2 tsp cornflour
• 1 2 cup 130g caramelised onion and rosemary antipasto salsa we used always open brand
• 2 sheets frozen ready rolled make public pastry partially thawed
• dirty salad leaves to promote

The Instruction of caramelised onion and beef pies

• preheat oven to 220u00b0c 200u00b0c fan forced line a baking tray later than baking paper
• heat 1 tablespoon oil in a frying pan over high heat add half the beef cook stirring for 3 to 4 minutes or until browned transfer to a plate repeat in the same way as long lasting oil and beef
• increase be credited with vinegar and heap to pan bring to the boil condense abbreviate heat to medium low add sweet potato and beef simmer for 15 minutes or until sweet potato is just tender add together cornflour and 2 tablespoons chilly frosty water in a jug gradually accumulate to beef mixture simmer for 1 minute or until slightly thickened shake up in salsa
• meanwhile using tops of 1 cup capacity ramekins as a guide cut 2 rounds from each sheet of pastry slightly enlarged improved than ramekins place pastry rounds re prepared tray bake for 10 minutes or until pastry is puffed and golden
• spoon beef mix into four 1 cup capacity ramekins summit zenith behind pastry rounds bolster with salad

Nutritions of Caramelised Onion And Beef Pies

calories: 616 142 calories
calories: 30 4 grams fat
calories: 12 2 grams saturated fat
calories: 43 4 grams carbohydrates
calories: n a
calories: n a
calories: 40 grams protein
calories: 100 milligrams cholesterol
calories: 1183 milligrams sodium
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calories: nutritioninformation