Vegan Satay Noodle Stir Fry Recipe

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unchangeable for vegan and vegetarians, this quick, Asian-inspired dinner is healthy and packed in imitation of protein.

The ingredient of Vegan Satay Noodle Stir Fry Recipe

  • 100g dried edamame bean fettuccine pasta
  • 1 tsp sesame oil
  • 350g broccoli cut into florets
  • 2 large carrots peeled cut into matchsticks
  • 1 red capsicum deseeded thinly sliced
  • 4 green shallots thinly sliced gain extra thinly sliced to facilitate
  • 2 garlic cloves crushed
  • 100g podded frozen edamame
  • 200g satay marinated tofu cut into long strips
  • 2 tbsp salt reduced soy sauce

The Instruction of vegan satay noodle stir fry recipe

  • place the pasta in a large heatproof bowl cover subsequently boiling water set aside for 5 minutes or until softened drain
  • heat the oil in a large wok greater than high heat stir fry the broccoli carrot capsicum shallot and garlic for 2 minutes or until more or less tender mount up edamame and tofu stir fry for 1 minute mount up the pasta and soy sauce stir fry for 1 2 minutes or until hot relieve sustain topped afterward additional supplementary shallot

Nutritions of Vegan Satay Noodle Stir Fry Recipe

calories: 297 077 calories
calories: 8 4 grams fat
calories: 1 3 grams saturated fat
calories: 19 9 grams carbohydrates
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calories: 28 7 grams protein
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