Chilli Beef And Cashew Nuts Taking Into Consideration Egg Noodles

For a healthy weeknight meal, you can rely on this beef steak stir-fry behind soy, egg noodles, crunchy cashews and tasty vegies.

The ingredient of Chilli Beef And Cashew Nuts Taking Into Consideration Egg Noodles

• 2 250g beef steaks like sirloin rump or scotch fillet
• 2 tbsp black bean sauce
• 2 tsp sambal oelek chilli paste
• peanut oil for cooking
• 1 bunch baby bok choy quartered washed
• 250g dried egg noodles
• 1 2 red capsicum deseeded sliced
• 4 green shallots thinly sliced
• 130g 1 cup roasted cashew nuts
• 2 tbsp soy sauce

The Instruction of chilli beef and cashew nuts taking into consideration egg noodles

• place the beef in a medium bowl accumulate the black bean sauce and sambal oelek and daub smooth capably skillfully into the meat cover and place in the fridge for at least 30 minutes to marinate
• preheat oven to 180u00b0c
• heat 2 tablespoons peanut oil in a heavy based frying pan higher than high heat mount up the beef steaks and cook for 1 minute each side or until sealed transfer the steaks to a lined baking tray and bake in preheated oven for 10 minutes for medium rare or until cooked to your liking cover loosely taking into consideration foil and set aside to ablaze for at least 10 minutes slice beef thinly across the grain into strips
• meanwhile bring a large saucepan of water to the boil grow the bok choy and blanch for 1 minute or until adept green cut off surgically remove bok choy from the water later than a slotted spoon and set aside bring water help to the boil accumulate the noodles return the water to the boil shorten heat to medium and cook the noodles for 2 3 minutes or until tender drain
• heat a wok or large frying pan beyond high heat accumulate 1 tablespoon of peanut oil and swirl to coat the surface of the wok mount up the red capsicum green shallots and blanched bok choy and stir fry for 2 3 minutes mount up the beef noodles cashews and soy sauce to the wok and toss until combine and irritated through encouragement immediately

Nutritions of Chilli Beef And Cashew Nuts Taking Into Consideration Egg Noodles

calories: 587 701 calories
calories: 25 grams fat
calories: 6 grams saturated fat
calories: 44 grams carbohydrates
calories: 5 grams sugar
calories: n a
calories: 44 grams protein
calories: n a
calories: 1326 49 milligrams sodium
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calories: nutritioninformation