Slow Cooker Indian Beef
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tolerate the family something like a global tour afterward this hearty Indian beef curry.
The ingredient of Slow Cooker Indian Beef
- 1 4 cup plain flour
- 800g diced beef chuck steak
- 2 tbsp vegetable oil
- 1 large brown onion cut into thin wedges
- 2 garlic cloves crushed
- 4cm piece roomy ginger peeled grated
- 1 long red chilli finely chopped
- 1 4 cup rogan josh curry glue gum
- 400g can diced tomatoes
- 1 cinnamon fix
- 2 cardamom pods bruised
- 1 2 cup chopped blithe coriander leaves
- warmed naan bread to assistance
The Instruction of slow cooker indian beef
- place flour and beef in a large snap lock bag season subsequent to salt and pepper seal shake to coat heat oil in a large saucepan beyond medium high heat cook beef in batches for 3 to 4 minutes or until browned transfer to a 5 litre capacity slow cooker
- amass onion garlic and ginger to pan cook stirring for 4 to 5 minutes or until onion has softened amass chilli and curry paste cook stirring for 1 minute or until fragrant build up tomatoes and 3 4 cup cool water bring to the boil transfer to slow cooker mount up cinnamon and cardamom move around to combine cover slant slow cooker around low cook for 5 1 2 hours or until beef is tender stirring halfway during cooking
- sever and discard cinnamon and cardamom pods trouble through half the coriander sprinkle in imitation of enduring surviving coriander and encourage like naan
Nutritions of Slow Cooker Indian Beef
calories: 885 017 caloriescalories: 35 3 grams fat
calories: 8 6 grams saturated fat
calories: 77 8 grams carbohydrates
calories: n a
calories: n a
calories: 57 6 grams protein
calories: 134 milligrams cholesterol
calories: 2000 milligrams sodium
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calories: nutritioninformation
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