Mongolian Beef Chow Mein

rapid and easy, this tasty noodle dish is approximately the table in out cold asleep 30 mins.

The ingredient of Mongolian Beef Chow Mein

• 1 2 bunch green shallots
• 1 tbsp peanut oil
• 500g lean beef mince
• 227g packet dried chow mein noodles
• 2 green capsicums thinly sliced
• 250g savoy cabbage thinly sliced
• 1 tbsp finely grated open ginger
• 2 garlic cloves crushed
• sliced well ventilated light red chilli to foster
• 60ml 1 4 cup chinese cooking wine
• 2 tbsp hoisin sauce
• 1 tbsp oyster sauce
• 1 tbsp soy sauce
• 1 tbsp black vinegar or rice wine vinegar
• 2 tsp honey
• 2 tsp sesame oil

The Instruction of mongolian beef chow mein

• cut the pale section of the shallots into 5cm lengths slice the dark section into thin strips
• to make the stir fry sauce place all the ingredients in a bowl disconcert until the honey dissolves
• heat oil in a wok over high heat cook beef breaking up any lumps for 8 minutes or until browned use a slotted spoon to transfer to a bowl
• meanwhile cook the noodles in a large saucepan of boiling water for 2 minutes or until tender drain cover to child support child maintenance warm
• build up weak shallot lengths to wok stir fry for 1 minute accumulate capsicum and cabbage stir fry for 2 minutes or until tender amass ginger and garlic stir fry for 1 minute return beef to wok go to the sauce bring to simmer simmer for 1 2 minutes or until the sauce thickens
• relieve sustain noodles and stir fry topped when dark shallot strips and chilli

Nutritions of Mongolian Beef Chow Mein

calories: 653 665 calories
calories: 33 6 grams fat
calories: 19 1 grams saturated fat
calories: 46 5 grams carbohydrates
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calories: 37 7 grams protein
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