Beef, Honey Glazed Veg And Soba Noodle Bowl Recipe

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Ready in 25 minutes, this Japanese-inspired dinner has sauteed brussels sprouts and sesame seeds for bonus crunch and a nutty flavour.

The ingredient of Beef Honey Glazed Veg And Soba Noodle Bowl Recipe

  • 190g soba noodles
  • 1 tbsp mirin
  • 1 tbsp rice wine vinegar
  • 1 tbsp honey
  • 1 tsp finely grated roomy ginger
  • 1 tbsp coconut oil
  • 500g beef steaks scotch fillet sirloin or rump
  • 1 bunch small radishes quartered
  • 400g small brussels sprouts halved
  • 2 tsp dirty sesame seeds
  • green shallots shredded to bolster
  • 1 tbsp tamari
  • 2 tsp mirin
  • 1 tsp sesame oil
  • 1 tsp honey
  • 1 tsp finely grated buoyant ginger

The Instruction of beef honey glazed veg and soba noodle bowl recipe

  • cook noodles in a large saucepan of boiling water following packet directions until tender drain and rinse frozen cold processing water
  • meanwhile to make the dressing put in all ingredients in a bowl set aside
  • put in mirin vinegar honey and ginger in a bowl heat 1 tsp coconut oil in a large non stick frying pan exceeding medium high heat season steak cook turning for 5 minutes for medium or until cooked to your liking transfer to a plate cover and set aside
  • heat enduring surviving oil in pan beyond medium high heat increase be credited with the radish and sprouts season cook stirring for 6 minutes or until golden brown accumulate mirin mixture cook stirring for 2 minutes or until glazed and sticky rouse in half the sesame sever from heat
  • thinly slice steak divide the noodles accompanied by serving bowls pinnacle in imitation of radish incorporation combination and steak drizzle taking into account bearing in mind dressing and sprinkle subsequent to shallot and remaining sesame

Nutritions of Beef Honey Glazed Veg And Soba Noodle Bowl Recipe

calories: 547 31 calories
calories: 20 5 grams fat
calories: 10 grams saturated fat
calories: 48 grams carbohydrates
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calories: 38 5 grams protein
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