Meatballs In Tomato Sauce
Tabel of Content [View]
The ingredient of Meatballs In Tomato Sauce
- 500g veal mince
- 1 brown onion harshly roughly grated
- 1 carrot scratchily grated
- 3 garlic cloves crushed
- 2 tbsp olive oil
- 800g can diced tomatoes
- 55g 1 4 cup tomato bonding agent
- 1 2 tsp dried basil
- 1 2 tsp dried oregano
The Instruction of meatballs in tomato sauce
- place the mince onion carrot and 2 garlic cloves in a bowl use your hands to mix until well combined disturb the join up into balls not quite 4cm in diameter
- heat oil in frying pan more than medium high heat add half the meatballs and cook turning occasionally for 3 4 minutes or until with ease browned place on a plate repeat taking into account bearing in mind the permanent meatballs
- bring tomatoes tomato paste basil oregano and enduring surviving garlic to the boil in a saucepan over medium heat shorten heat to low and simmer covered stirring occasionally for 10 minutes or until sauce thickens slightly
- ensue meatballs to sauce cook greater than low heat stirring occasionally for 20 minutes or until cooked through
Nutritions of Meatballs In Tomato Sauce
calories: 221 314 caloriescalories: 12 grams fat
calories: 3 grams saturated fat
calories: 7 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 20 grams protein
calories: 52 milligrams cholesterol
calories: 134 03 milligrams sodium
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment