Pork And Rice Meatball Bake

A little bit of feta adds flavour to this baked meatball dinner.

The ingredient of Pork And Rice Meatball Bake

• 750g pork mince
• 1 small brown onion finely chopped
• 1 2 cup white long grain rice well rinsed
• 3 4 cup flat leaf parsley leaves chopped
• 2 tsp arena cumin
• 1 tsp dried oregano
• 2 x 400g cans diced tomatoes
• 1 cup massel chicken style liquid heap
• 80g feta cheese crumbled
• rocket leaves to minister to

The Instruction of pork and rice meatball bake

• preheat oven to 200u00b0c grease a 10 cup power ovenproof dish
• add together mince onion rice parsley cumin and oregano in a bowl season afterward salt and pepper roll tablespoonfuls of join up into balls and place in ovenproof dish
• total tally tomatoes and addition in a jug pour beyond meatballs bake uncovered for 50 to 60 minutes or until meatballs are cooked through
• sprinkle feta more than meatballs bake uncovered for 10 minutes or until cheese is slightly melted assistance similar to rocket leaves

Nutritions of Pork And Rice Meatball Bake

calories: 520 781 calories
calories: 23 grams fat
calories: 9 grams saturated fat
calories: 29 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 48 grams protein
calories: n a
calories: 609 24 milligrams sodium
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calories: nutritioninformation