Tuna And Avocado Pasta Gone Golden Crumbs

Twirl your fork on the order of this speedy spaghetti.

The ingredient of Tuna And Avocado Pasta Gone Golden Crumbs

• 375g spaghetti
• 2 tbsp additional supplementary virgin olive oil
• 1 cup roomy breadcrumbs
• 2 garlic cloves crushed
• 2 tsp well ventilated light lemon thyme leaves finely chopped gain extra to advance
• 1 tbsp fresh flat leaf parsley leaves finely chopped
• 425g can tuna in oil drained
• 2 tbsp capers rinsed
• 1 avocado chopped
• 1 4 cup lemon juice
• lemon zest to help

The Instruction of tuna and avocado pasta gone golden crumbs

• cook pasta following packet directions
• meanwhile heat oil in a large deep frying pan over medium high heat increase be credited with breadcrumbs garlic thyme and parsley cook stirring for 3 to 4 minutes or until golden
• drain pasta reserving 1 4 cup cooking water return to saucepan
• drain tuna reserving 1 4 cup of the oil mount up tuna reserved oil capers avocado lemon juice and reserved cooking water to pasta season subsequently salt and pepper toss to combine sprinkle considering crumb union and height behind lemon zest and further thyme leaves serve

Nutritions of Tuna And Avocado Pasta Gone Golden Crumbs

calories: 825 745 calories
calories: 43 5 grams fat
calories: 7 grams saturated fat
calories: 75 8 grams carbohydrates
calories: n a
calories: n a
calories: 30 3 grams protein
calories: 27 milligrams cholesterol
calories: 520 milligrams sodium
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calories: nutritioninformation