Sticky Honey Soy Wings

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The kids will love these sweet and sticky honey-soy chicken wings taking into consideration noodle stir-fry.

The ingredient of Sticky Honey Soy Wings

  • 1 3 cup salt reduced soy sauce
  • 1 4 cup honey
  • 1 tbsp brown sugar
  • 2 garlic cloves crushed
  • 1 4 tsp sesame oil
  • 12 1 5kg chicken wings
  • 450g packet blithe hokkien noodles
  • 1 tsp rice bran oil
  • 1 small red capsicum thinly sliced
  • 125g packet roomy baby corn halved
  • 2 green onions sliced transversely
  • 150g snow peas trimmed halved crosswise
  • 2 tsp sweet chilli sauce

The Instruction of sticky honey soy wings

  • combine soy sauce honey brown sugar garlic and oil in a jug
  • cut wing tips from wings and discard see note place wings in an oven proof dish pour more than soy sauce mixture perspective to coat cover refrigerate for 2 hours if period times permits
  • preheat oven to 180c 160c fan forced bake wings in marinade for 50 minutes to 1 hour turning wings and basting taking into account bearing in mind marinade halfway during cooking or until golden and cooked through
  • meanwhile make noodle stir fry cook noodles following packet directions drain heat oil in a wok or large frying pan cook capsicum and corn stirring for 2 to 3 minutes or until just starting to soften add onion and snow peas cook stirring for 3 minutes or until snow peas are talented green and tender grow noodles and sauce cook for 1 minute or until cross through
  • support chicken in the manner of noodle stir fry

Nutritions of Sticky Honey Soy Wings

calories: 492 34 calories
calories: 26 3 grams fat
calories: 7 9 grams saturated fat
calories: 36 2 grams carbohydrates
calories: n a
calories: n a
calories: 28 2 grams protein
calories: 85 milligrams cholesterol
calories: 714 milligrams sodium
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calories: nutritioninformation