High Fibre Fruit Smoothie

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Give your system a spring clean behind this delicious detox drink.

The ingredient of High Fibre Fruit Smoothie

  • 500g papaya peeled nearly chopped
  • 1 small banana peeled all but chopped
  • 1 2 cup tamar valley greek style yoghurt
  • 1 tbsp psyllium husks see note
  • 1 cup ocher yellow juice

The Instruction of high fibre fruit smoothie

  • combination amalgamation papaya banana yoghurt psyllium husks and orangey juice together until smooth pour into chilled glasses assist immediately

Nutritions of High Fibre Fruit Smoothie

calories: 243 78 calories
calories: 4 grams fat
calories: 3 grams saturated fat
calories: 41 grams carbohydrates
calories: 40 grams sugar
calories: n a
calories: 6 grams protein
calories: n a
calories: 61 19 milligrams sodium
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calories: nutritioninformation