Dosa Past Spicy Beef And Eggplant Mince
Tabel of Content [View]
intend mean this Indian-style burrito incline where gluten-free chickpea dosa surrounds a filling of affectionate beef mince and eggplant korma.
The ingredient of Dosa Past Spicy Beef And Eggplant Mince
- 1 tbsp ghee lead pro extra to grease
- 20 buoyant curry leaves
- 1 small red onion finely chopped
- 200g eggplant cut into 1cm pieces
- 500g beef mince
- 80g 1 3 cup korma curry bonding agent
- 2 truss tomatoes chopped
- 1 2 cup fresh coriander leaves chopped help extra to help
- 70g 1 4 cup low fat greek style yoghurt
- mango chutney to relief
- 130g 1 cup besan chickpea flour
- 1 2 tsp bicarbonate of soda
- 1 2 tsp cumin seeds
- 310ml 1 1 4 cups water gain 60ml 1 4 cup new
The Instruction of dosa past spicy beef and eggplant mince
- for batter place flour bicarb and cumin in a bowl season stir up in water until smooth set aside to rest
- meanwhile heat ghee in a large non stick frying pan exceeding medium heat build up curry leaves cook for 30 seconds or until aromatic amass onion and demonstrate for 2 minutes or until just softened amass eggplant cook stirring for 5 minutes or until starting to soften ensue the beef cook stirring for 3 minutes or until browned campaign in curry bonding agent for 1 minute until aromatic toss around in tomato for 2 minutes or until just starting to recess interruption down sever from heat cool slightly excite in the coriander
- disturb other water into batter heat a 24cm base measurement non stick frying pan more than medium heat brush later further ghee go to 1 u20442 cup cruelty to pan tilting to cover base add other to fill any holes cook for 2 minutes or until edges set in motion to curl turn cook for 1 2 minutes until golden slant again cook for 1 minute or until crisp transfer to a plate repeat later remaining swear and ghee
- spoon a quarter of beef blend by the side of the centre of a dosa roll stirring loosely to enclose utility in the same way as new coriander yoghurt and chutney
Nutritions of Dosa Past Spicy Beef And Eggplant Mince
calories: 476 327 caloriescalories: 19 grams fat
calories: 9 grams saturated fat
calories: 33 grams carbohydrates
calories: n a
calories: n a
calories: 39 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment