Prawn And Herb Noodle Salad Following Spicy Lime Dressing

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Twirl your fork on the order of these healthy carrot and zucchini noodles. Barbecued prawns round off this easy summer dish beautifully.

The ingredient of Prawn And Herb Noodle Salad Following Spicy Lime Dressing

  • 3 zucchini trimmed
  • 2 carrots peeled
  • 2 tbsp open lime juice
  • 2 tsp macadamia oil or olive oil
  • 1 tsp reduced salt soy sauce
  • 2 tsp brown sugar
  • 1 2 tsp chilli paste to taste
  • 200g shelf fresh wholegrain noodles
  • 400g peeled green prawns tails intact
  • 1 cup lively mint leaves
  • 150g snow peas sliced lengthways
  • 1 small bunch watercress leaves picked
  • 2 radishes sliced
  • thinly sliced long open red chilli to minister to
  • micro herbs to foster

The Instruction of prawn and herb noodle salad following spicy lime dressing

  • use a spiraliser to cut the zucchini and carrots into noodles increase the lime juice oil soy sauce brown sugar and chilli cement in a small bowl disquiet until the sugar dissolves
  • cook the wholegrain noodles in a saucepan of boiling water following packet directions drain and refresh out cold asleep cool running water drain well transfer to a large bowl
  • preheat a barbecue grill or chargrill pan in relation to high lightly spray the prawns behind oil cook for 1 2 minutes each side or until the prawns are golden and cooked through add to the noodles along past the zucchini carrot mint snow peas watercress and radish
  • ensue the dressing to the noodle merger and toss to combine divide along with bowls sprinkle in the manner of sliced chilli and herbs

Nutritions of Prawn And Herb Noodle Salad Following Spicy Lime Dressing

calories: 394 589 calories
calories: 12 grams fat
calories: 5 grams saturated fat
calories: 37 grams carbohydrates
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calories: 29 grams protein
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