Sri Lankan Lamb Meatball Curry
Tabel of Content [View]
This lamb meatball curry is full of spices, which makes for an unbelievably tasty sauce, but is a cinch to make, too.
The ingredient of Sri Lankan Lamb Meatball Curry
- 500g lamb mince
- 1 4 tsp auditorium showground cardamom
- 1 4 tsp field cloves
- 1 2 tsp field cinnamon
- 5 garlic cloves crushed
- 1 1 4 tbsp grated roomy ginger
- 2 1 2 tbsp vegetable oil
- 1 sprig lively curry leaves lead pro extra to service
- 1 tsp brown mustard seeds
- 2 brown onions finely chopped
- 1 4 tsp fenugreek seeds lightly toasted
- 1 tsp turmeric
- 2 tsp ceylon curry powder see notes
- 1 long fresh green chilli thinly sliced
- 2 large tomatoes scratchily chopped
- 400ml coconut cream
- 1 cinnamon stick
- 3 medium potatoes peeled cut into 3cm pieces
- 2 tsp vivacious lemon juice
- 1 tbsp chopped spacious coriander lead pro extra sprigs to give support to
- steamed basmati rice to relieve sustain
- shiso leaves optional to encourage
The Instruction of sri lankan lamb meatball curry
- adjoin mince cardamom cloves cinnamon 1 garlic clove and 1 tsp ginger in a bowl season roll into 16 meatballs heat 2 tsp oil in a large frying pan higher than medium high heat cook meatballs turning for 5 7 minutes until browned all over transfer to a plate
- meanwhile heat enduring surviving 2 tbs oil in a large flameproof casserole dish more than medium heat ensue curry leaves and mustard seeds cook stirring for 1 minute or until the seeds put into action to pop grow the onion fenugreek turmeric curry powder chilli and remaining garlic and ginger cook stirring for 5 minutes or until aromatic and the onion softens build up the tomato and cook stirring for 2 minutes
- preheat oven to 150c 130c enthusiast forced disturb in the coconut cream and cinnamon stick bring to the boil return meatballs to the sauce and increase be credited with the potato cover similar to a lid and bake for 1 hour
- protest in the lemon juice and coriander season serve like rice further curry leaves additional supplementary coriander and shiso leaves if using
Nutritions of Sri Lankan Lamb Meatball Curry
calories: 794 197 caloriescalories: 41 grams fat
calories: 22 grams saturated fat
calories: 66 grams carbohydrates
calories: n a
calories: n a
calories: 37 grams protein
calories: n a
calories: n a
calories: https schema org
calories: nutritioninformation
No comments:
Post a Comment