Pork Later Than Potato Mash Recipe

Pork in 15 minutes? You heard it here first. help taking place in the works a plate of this pork afterward potato mash similar to youre dependence a hearty meal at home.

The ingredient of Pork Later Than Potato Mash Recipe

• 1 tbsp additional supplementary virgin olive oil
• 400g coles australian pork fillet thinly sliced
• 50g butter
• 1 large zucchini thinly sliced crossways
• 1 lemon rind finely grated halved
• 1 tbsp drained baby capers
• 1 cup 120g frozen peas just thawed
• 2 x 350g tubs coles cru00e8me royale mashed potato
• flat leaf parsley leaves to assistance

The Instruction of pork later than potato mash recipe

• heat the oil in a large non stick frying pan higher than high heat cook the pork in 2 batches for 1u00bd mins each side or until browned and cooked through transfer to a plate
• edit heat to medium add the butter and zucchini to the pan cook tossing occasionally for 2 3 mins or until zucchini is tender return the pork to the pan once the lemon rind capers and peas cook stirring occasionally for 1 2 mins or until incensed through
• meanwhile heat the mashed potato following packet directions
• squeeze the juice from the lemon halves over the pork join up in the pan sprinkle behind the parsley and advance in imitation of the mash

Nutritions of Pork Later Than Potato Mash Recipe

calories: 440 477 calories
calories: 24 grams fat
calories: 14 grams saturated fat
calories: 24 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 29 grams protein
calories: n a
calories: 716 milligrams sodium
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calories: nutritioninformation