Pumpkin Fruit Cake

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The ingredient of Pumpkin Fruit Cake

  • olive oil for greasing
  • 1 orange
  • 1 lemon
  • 500g 2 3 4 cups impure tainted dried fruit like sultanas raisins chopped dried dates and chopped dried apricots
  • 60g 1 2 cup chopped pecan nuts
  • 250mls 1 cup roomy orangey juice or unsweetened pineapple juice
  • 1 tbsp apple juice concentrate
  • 1 tsp bicarbonate of soda
  • 4 egg whites
  • 260g 1 cup mashed cooked pumpkin
  • 260g 1 2 3 cups wholemeal self raising flour
  • 2 tsp contaminated spice
  • 35g 1 3 cup pecan nuts extra to decorate
  • 2 tsp apple juice concentrate new
  • 2 tsp water

The Instruction of pumpkin fruit cake

  • preheat oven to 165 degrees c brush a 20 cm round cake pan taking into consideration the olive oil to lightly grease peel rind from orangey and lemon in the manner of a vegetable peeler cut off surgically remove white pith from rind and after that chop rind finely reserve the fruit for unconventional use add up citrus rind infected dried fruit nut fruit juice and juice concentrate in a large saucepan and bring to the boil raise a fuss in bicarbonate of soda sever from heat and set aside to cool for 10 minutes
  • campaign egg whites in a large mixing bowl following clean electric beaters until soft peaks form ensue fruit join up and pumpkin and fold in subsequent to a large metal spoon sift the self raising flour and spice beyond the pinnacle and gently fold in until just combined spoon join up into greased pan sleek slick surface and decorate afterward extra pecans bake in preheated oven for 1 and a quarter hours or until a skewer inserted into the centre comes out clean cover in imitation of foil if it browns too quickly stand in the pan for 10 minutes further on turning onto a wire rack

Nutritions of Pumpkin Fruit Cake

calories: 338 424 calories
calories: 8 grams fat
calories: 1 grams saturated fat
calories: 56 grams carbohydrates
calories: 39 grams sugar
calories: n a
calories: 7 grams protein
calories: n a
calories: 457 81 milligrams sodium
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calories: nutritioninformation