Spelt Crepes Similar To Choc Hazelnut Press On

intention these healthier spelt crepes for breakfast tomorrow.

The ingredient of Spelt Crepes Similar To Choc Hazelnut Press On

• 150g 1 cup white spelt flour
• pinch of salt
• 1 egg
• 360ml skim milk
• 5g butter melted cooled
• 120g hazelnuts roasted skins removed gain 1 tbsp extra roasted scratchily chopped to facilitate
• 2 1 2 tbsp dark agave nectar gain 1 tbsp extra to service
• 2 tbsp raw cacao powder
• 1 tbsp coconut oil help 1 tsp extra to grease
• 2 ripe bananas peeled sliced

The Instruction of spelt crepes similar to choc hazelnut press on

• sift flour and salt into a bowl make a without difficulty in the centre disconcert the egg and 300ml milk together in a jug gradually demonstrate milk union into the flour until smooth advocate in butter set aside to get off for 30 minutes
• meanwhile process skinless hazelnuts in a food processor until finely chopped add agave nectar cacao coconut oil and remaining milk process until a propos sleek slick and accumulate mixture will be a bit coarse
• grease a 20cm frying pan following other coconut oil heat over medium low heat mount up 1 4 cup of batter slope the pan to cover the base cook for 2 minutes or until edge starts to curl outlook and cook for 2 minutes or until golden transfer crepe to a plate grant warm repeat behind remaining mistreatment to make 8 crepes
• loan the crepes behind the choc hazelnut spread stack 2 crepes more or less each plate height past slices of banana sprinkle following the chopped hazelnuts and drizzle later than a little additional supplementary agave nectar

Nutritions of Spelt Crepes Similar To Choc Hazelnut Press On

calories: 514 806 calories
calories: 24 9 grams fat
calories: 5 7 grams saturated fat
calories: 65 6 grams carbohydrates
calories: 27 1 grams sugar
calories: n a
calories: 15 1 grams protein
calories: 45 milligrams cholesterol
calories: 222 milligrams sodium
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calories: nutritioninformation