Sweet Spiced Roast Beef

Make this special dish a part of an warm weekend lunch unlimited for friends.

The ingredient of Sweet Spiced Roast Beef

• 1 lightly packed cup 160g brown sugar
• 1 1 4 cups 165g sea salt
• 3 star anise
• 1 1 2 tbsp freshly grated ginger
• 3 garlic cloves chopped
• grated zest of 2 lemons
• 2 long red chillies seeds removed sliced
• 1 2 cup 125ml soy sauce
• 1 tbsp sesame oil
• 1kg piece beef eye fillet centre cut trimmed
• 2 tbsp olive oil
• good quality chutney to assist

The Instruction of sweet spiced roast beef

• tote up all ingredients except beef and olive oil in a shallow dish ensue beef and perspective to coat in the marinade cover and chill for at least 12 hours turning the beef in the marinade 2 3 times
• bring the beef to room temperature and preheat the oven to 200u00b0c
• rinse beef out cold asleep cold water and pat dry heat oil in an ovenproof frypan over medium high heat brown the beef for 2 3 minutes going on for all sides then transfer to oven for 15 minutes for rare or until cooked to your liking get off beef for 10 minutes slice and relieve sustain later than chutney

Nutritions of Sweet Spiced Roast Beef

calories: 577 185 calories
calories: 30 grams fat
calories: 10 grams saturated fat
calories: 38 grams carbohydrates
calories: 38 grams sugar
calories: n a
calories: 38 grams protein
calories: 97 milligrams cholesterol
calories: 1529 23 milligrams sodium
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calories: nutritioninformation