Carrot, Feta, Dill And Chickpea Bitter

This recipe for vegetable tart is a enormous meat-free recipe to foster as a main or side.

The ingredient of Carrot Feta Dill And Chickpea Bitter

• 5 sheets vivacious filo pastry see note
• olive oil spray
• 400g can chickpeas
• 1 bunch dill
• 175g feta
• 4 eggs
• 2 small carrots
• 2 tbsp dukkah see note
• 1 1 2 tbsp further virgin olive oil benefit extra to support
• 1 lemon

The Instruction of carrot feta dill and chickpea bitter

• place a heavy based oven tray in oven and preheat to 220c growth filo sheets together just about a take steps surface spray pinnacle sheet gone oil fold it in half lengthwise subsequently next spray again place in bitter pan slightly off centre to cover base and one side repeat behind permanent sheets spraying and placing off centre each time so base and sides are covered using scissors trim excess pastry
• drain and rinse chickpeas pat dry as soon as paper towel subsequently next tip into tart shell on chop dill after that scatter half greater than chickpeas crumble higher than half the feta crack in eggs subsequently next using a knife drag them through the mixture breaking yolks and distributing eggs amongst chickpeas season considering freshly arena black pepper then place pan on oven tray and bake for 10 minutes
• meanwhile wash and peel carrots into long thin strips donu2019t cause problems upset roughly more or less peeling skins place strips in a bowl gone dukkah mount up oil and toss to coat pile carrot incorporation combination on the order of summit zenith of acid and crumble over steadfast feta bake for a extra 15 minutes or until set
• scatter over permanent dill squeeze greater than juice from lemon and drizzle later than a little additional supplementary oil to serve

Nutritions of Carrot Feta Dill And Chickpea Bitter

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